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Naturopathy · Reflexology

Foot and Ear
Reflexology in Rome

A targeted touch on the reflex points of the foot and ear to find balance again, at your home in Rome.

Profile of a woman listening, with her eyes closed

The foot,
mirror of the body

What happens on the outside is linked to what happens on the inside.

Reflexology is based on reflex points: areas of the foot and ear rich in nerve endings, which correspond to the organs and parts of the body. In foot reflexology I stimulate them with finger pressure, using the typical "caterpillar" movement of the thumb; in ear reflexology I work on the points of the outer ear, with my hands.

It is a natural, non-invasive treatment that helps you recognise your own body and call on the resources each of us has. I bring it to your home in Rome, on its own or as part of a naturopathic path.

How it works

How a session works

A foot reflexology session lasts about 45 minutes, in a comfortable, relaxed position.

  1. The conversation

    You tell me how you are, what you are feeling and what you expect, so that I can shape the treatment.

  2. Relaxing

    You settle into a seat with your legs raised, and I begin with a few movements to loosen your feet.

  3. The reflex points

    With my fingers and thumbs I work on the reflex zones of the foot or ear, listening to how you respond.

  4. The close

    I finish with relaxing movements and a few minutes of quiet, to let your body take in the stimulus.

Who it is for

When it may be useful to you

Reflexology is a gentle treatment, useful both as a preventive practice and as support on a wellness path.

  1. When stress builds up

    For stress-related discomfort and to find a state of deep relaxation again.

  2. When your rhythm is off balance

    Sleep, appetite, mood: to help your body find its balance again.

  3. Alongside other paths

    As support during a naturopathic path or other care.

  4. To get to know your body

    To recognise the signals your body sends and the resources it has.

Reflexology is a practice for personal wellbeing: it does not replace medical examinations, diagnoses or therapies. I practise as a naturopath under Italian Law 4/2013 and in line with the UNI 11491 standard.

Thumbs pressing the reflex points on the sole of the foot

Reflexology

«An ancient science or a science of the future? Perhaps both, since cosmic harmony has neither beginning nor end.»

Elipio Zamboni Reflexologist

Frequently asked questions

Do you have a
question?

The most frequently asked questions about reflexology in Rome. If you can’t find the one you’re looking for, write to me.

Do you offer foot reflexology at home in Rome?

Yes: I come to your home in Rome, with everything needed for the treatment. We can talk about it when you book.

How long does a foot reflexology session last?

About 45 minutes, with a few relaxation movements at the beginning and end of the treatment.

What is the difference between foot and ear reflexology?

The reflex zone changes: in foot reflexology I work on the points on the sole of the foot, in ear reflexology on those of the outer ear. We choose together the one that suits you best.

How many sessions are needed?

As a manual treatment, it needs consistency and time for the body to take in the stimulus. Everyone responds differently: we can talk about it after the first session.

Does reflexology replace medical treatment?

No. It is a wellbeing treatment that can go alongside other paths, but it does not replace medical examinations, diagnoses or therapies.

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Set aside a moment for yourself

Tell me what you’re looking for.

Whether it’s a treatment in Rome or a dedicated wellness presence on board, tell me what you need. I’ll reply personally so that together we can work out availability and how the service will run.

Ask about availability